MIQ Journal Blog
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How to Cram 2 Months of Learning in 1 Day | Josh Waitzkin on the Tim Ferriss Show Podcast Summary
Josh Waitzkin shares powerful insights on how he compresses months of deliberate practice into single days through his systematic approach to learning, the MIQ method, and optimal day structuring.
Josh Waitzkin Returns | The Tim Ferriss Show Podcast Summary | 21 Key Lessons
Explore Josh Waitzkin's profound insights on flow states, near-death experiences, training methodologies, and cultivating intuition from his second conversation with Tim Ferriss.
Josh Waitzkin on The Tim Ferriss Show Interview 1 Podcast Summary | 21 Key Lessons and Takeaways
Discover Josh Waitzkin's profound insights on mastery, learning, and performance from his conversation with Tim Ferriss, including the MIQ method and principles for excellence across disciplines.
5 Journaling Methods Used by Elite Performers (and Where MIQ Fits)
Discover how different journaling approaches serve diverse needs, and why the MIQ method stands out for high performers seeking breakthrough insights with minimal time investment.
Josh Waitzkin on The Joe Rogan Experience Podcast: 20 Key Lessons and Takeaways
Explore Josh Waitzkin's profound insights from his Joe Rogan interview on mastery, learning, and personal growth across multiple disciplines.
Applying Josh Waitzkin's 'Art of Learning' Principles to Daily Journaling
Discover how Josh Waitzkin's influential book on mastery can enhance your journaling practice, featuring practical exercises for deeper insights and accelerated growth.
Nightly Questions for Morning Breakthroughs: Subconscious Journaling Techniques
Learn how posing specific questions at night can lead to remarkable morning insights, using subconscious journaling techniques championed by experts like Josh Waitzkin.
5 Key Insights from Josh Waitzkin on the Andrew Huberman Podcast
Discover 5 powerful lessons from Josh Waitzkin's conversation with Andrew Huberman, including the MIQ approach, strategic recovery, and more.
Josh Waitzkin and the Most Important Question (MIQ) Process: A Comprehensive Guide
Learn Josh Waitzkin's MIQ journaling technique, a simple night-and-morning process that sparks faster insights and focused thinking.